The friendly local running club that caters for all

Training

Training summary:

We train all year round whatever the weather. Athletics is a year round sporting activity ranging from track and field events in the Spring/Summer to cross country in the Autumn/Winter.
 

Age Group Sunday Monday Tuesday Wednesday Thursday
Years 5, 6, 7 10:00 - 11:30 n/ a 6 - 7pm n/ a 6 - 6:30pm
Year 8 10:00 - 11:30 7 - 8pm 6 - 7pm n/ a 6 - 6:30pm
Year 9 and above 10:00 - 11:30 7 - 8pm n/ a 7 - 8pm 6 - 6:30pm
Location Meet at Wetherby (Old Station car park) or Carnegie Sports Track Hedingley Start from Wetherby Sports Association Boston Spa High School Start from Wetherby Sports Association Collingham School turning circle, Linton Road.
Notes Session on the track. £3 entry fee. Opportunity for long jump, high jump and hurdles. Steady run Only during school term time. Main sports hall autumn and spring term, sports field in the summer. Specific session depending upon season and up coming competition. Steady short run, primary age require adult accompianment (running not required)
Kit required Appropriate layers, drink and spikes. High viz vest / jacket in winter. Run will be on footpaths and roads. PE kit, trainers and drink. High viz vest / jacket in winter. Run will be on footpaths and roads. High viz vest / jacket in winter. Run will be on footpaths.


 

Running Drills Track Session